Sick Building Syndrome: Is Your Office At Risk?

Sick Building Syndrome: Is Your Office At Risk?

According to the U.S. Environmental Protection Agency, sick building syndrome, or SBS, is “used to characterize instances in which building occupants have acute health and comfort consequences that appear to be linked to time spent in a structure, but no specific ailment or cause can be established” (EPA). In other words, a building could be making you sick. Learn about sick building syndrome’s causes and symptoms with the aid of the pros at JM Nashville Commercial Cleaning. A fantastic post.

Sick Building Syndrome symptoms

Some people might believe that a virus is all that their SBS is. The symptoms of a cold, virus, or a similar sickness, however, accompany you everywhere—from home to work and back again. If you have SBS, your symptoms should go away right away once you’ve left the area. The more time you spend outside the building, the better you’ll start to feel.


Sick building syndrome symptoms could appear as a single symptom, a collection of symptoms, or even vary daily. On occasion, you might suffer one SBS symptom while a coworker is experiencing another. The following are some symptoms of sick-building syndrome:


  • Headaches
  • Dizziness
  • chest pain that may be accompanied by a cough
  • Nausea
  • Muscle aches and fatigue
  • fever throat discomfort
  • uneasy vision
  • A skin rash bleeding, 
  • congested, or stuffy nostrils, 
  • attention deficit disorder, 
  • sensitivity to odors


Being unwell as a result of the environment could hinder performance regardless of the specific symptoms your employees encounter. In fact, a National Center for Biotechnology Information (NCBI) analysis claims that SBS can reduce productivity and perhaps raise absenteeism. If you’ve recently observed an increase in sick days, think about the building as a potential perpetrator.

How to Prevent Workplace Sick Building Syndrome

You may help prevent sick building syndrome at your establishment by being aware of some of its causes. According to the EPA, there are many different causes and contributing factors for sick building syndrome. A few of the SBS reasons are as follows:


  • inadequate ventilation
  • biological pollutants, such as bacteria and mold, can be found indoors or outdoors.


To reduce the possibility that SBS will spread throughout your workplace, abide by the following procedures:


  • Increase the pace of ventilation.
  • Maintain and clean HVAC systems on a regular basis.
  • Use HVAC filters with large load capacities, and change them periodically.
  • Replace ceiling tiles that have been harmed by water to prevent the formation of mold and mildew.
  • Any carpet that seems to be flooded should be replaced.
  • All tile and grout should be cleaned often to prevent mold formation.
  • Remove all animal waste from the area, including rodent, bird, and bug droppings.


You can also minimize the symptoms of sick building syndrome by minimizing the number of dust mites, mold spores, and pollen, and Improving office air quality. Additionally, regular cleanings may keep the facility looking spotless and inviting for both customers and employees.


In the end, a clean facility is a health facility. A spotless workplace may improve worker morale, reduce sick days, and possibly boost output. If you are worried that your building might have issues that could aggravate the symptoms of sick building syndrome, contact the professionals at JM Nashville Commercial Cleaning. We offer a variety of services to accommodate your unique needs and hectic schedule. Since we’re committed to providing the highest standards of cleanliness on every job, we’re happy to help your facility raise the bar.

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